Virtually serving All of Maryland and Washington, D.C.
Frequently Asked Questions
Common questions:
In the first video session we will discuss what brings you to therapy and what your goals are. We will then work together during the following video sessions, to help you achieve your goals. The time together will be private and available for you to really explore and work toward creating the career and life you want for yourself. Virtual/telehealth works best for people who are not in an active crisis. An emergency plan/contact will be needed for this type of service.
This practice uses a trauma-informed approach with accelerated experiential dynamic psychotherapy, acceptance and commitment therapy, solution focused brief therapy, cognitive behavioral therapy, and existential therapy. Mindfulness, spirituality, yoga, tapping, coaching and other practices are also used if found helpful. Your therapy will be tailored to you.
This practice is self-pay and does not accept insurance payments, which allows for services to be tailored to meet your unique and individual needs so that you can progress on your own terms without requirements of a third-party.
If you would like to use Out-of-Network insurance benefits, a monthly clinical superbill can be provided upon request for you to self-submit. Here are some questions to ask your insurance company for this option:
- What are my mental health benefits and is Telehealth covered?
- Do I have a Health Savings Account or Flexible Spending Account (HSA/FSA)?
- How much does my plan cover for these billing codes: 90791 (initial assessment), 90837 (53+ min therapy session), 90834 (37-52 min therapy session)?
- How do I apply for reimbursement?
In compliance with the No Surprises Act that went into effect January 1, 2022, all healthcare providers are required to notify clients of their Federal rights and protections against potential “surprise billing” when services are rendered by an out-of-network provider, if a client is uninsured, or if a client elects not to use their insurance. If you schedule a health care item or service at least 3 business days in advance, make sure your healthcare provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your healthcare provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email [email protected], or call 1-800-985-3059.
Virtually serving clients located within the state of Maryland and Washington, D.C.
All major credit and debit cards, and any similar cards connected to Health or Flex Saving Accounts.
Before 4pm on Tuesdays-Thursdays, by appointment only.
Let’s get started with a free consultation. We can see if you have any more questions, if the fit is good between us and if our schedules align.
